Today, Chile has become the largest blueberry producer in the southern hemisphere. It has been on the market since the end of December, and now it's time to eat Chilean blueberries!

Jiawo Chilean blueberries are produced in the golden blueberry producing area of 29°-42° south latitude. The unique varieties and the temperature difference between day and night create the salient characteristics of Jiawo Chilean blueberries: high sweetness! The unique variety and golden producing area make Javo Chile blueberries have high sweetness, good taste, and give it super cost-effective.

At present, winfun Chilean blueberries from Chile's origin have been freshly delivered throughout the cold chain and sold in friendly supermarkets.

If you like blueberries, you will eat all kinds of foods. Eat them directly, with yogurt, and ice cream. So what are the benefits of eating blueberries?

 Strengthen immunity: Blueberries contain far more antioxidants than other fresh vegetables and fruits. Antioxidants can neutralize free radicals in the body and strengthen the immune system.

Improve brain power: dried blueberries as a snack can improve brain vitality. A new study found that the flavonoids rich in blueberries can alleviate senile memory decline.

 Protect eyesight: Studies have found that eating blueberries can reduce the risk of age-related macular degeneration by 38%.

 Prevent constipation: 1 cup of fresh blueberries contains about 4 grams of dietary fiber, which accounts for 14% of the daily intake of dietary fiber. Water-soluble dietary fiber in blueberries can promote intestinal peristalsis and prevent constipation.

 Reduce belly: The polyphenols rich in blueberries can break down belly fat and help control weight. In addition, blueberries are low in calories and will not cause weight gain.

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As a editor who pays great attention to health, I will finally introduce an original blueberry sauce method!

Ingredients: 2 catties of blueberries, 400 grams of yellow rock sugar, one lemon.

practice:

.Set aside a small bowl of blueberries, wash the rest and put them in a food processor. I only beat them for about 4 seconds, don’t break them too much.

.Pour the smashed blueberries into a pot and cook. Use this time to cut a bowl of blueberries into quarters.

.Pour the blueberry pieces and the yellow rock sugar into the pot and cook for about half an hour. Don’t paste the pot on low heat.

. Add lemon juice before cooking. One lemon is enough for 2 kg.

.Boil it for 5 minutes and then it can be cooled and bottled.