8 benefits of eating Ya pear
Today, I will sort out the 8 benefits of eating Ya pears for your health as reference below:
NO.1: Improve the respiratory system
Ya pear has the effect of improving the respiratory system, can enhance lung function, reduce the damage of smoke and dust to the respiratory system.
NO.2: Prevent being angry
Ya pear juice is very abundant, has a good effect of nourishing yin and moisturizing, can prevent being angry.
NO.3: Protect the heart
Ya pear is rich in B vitamins, has the effect of protecting the heart, can enhance the vitality of myocardium and prevent disease.
NO.4: Detoxification and Liver
Ya pear has a certain detoxification effect, can remove the residual toxic substances in the liver, and protect the liver.
NO.5: clearing heat to wake up
Ya pear has the effects of clearing heat, refreshing the brain, calming and so on, and has a good relief effect on the symptoms of dizziness and fatigue.
NO.6: Regulate constipation
Ya pear is rich in vitamin B, has a good effect to promote digestion and improve constipation.
NO.7: Prevent cancer
Ya pear has a good inhibitory effect on nitrosamines and can prevent a variety of cancers.
NO.8: lower cholesterol
Ya pear is rich in lignin and can combine with cholesterol in the body to promote the excretion of cholesterol.